{"id":1535,"date":"2024-12-31T08:59:00","date_gmt":"2024-12-31T07:59:00","guid":{"rendered":"https:\/\/zenyvenergetice.cz\/?p=1535"},"modified":"2025-03-05T15:13:43","modified_gmt":"2025-03-05T14:13:43","slug":"zegrow-negativne-emocie-techniky-na-zvladnutie","status":"publish","type":"post","link":"https:\/\/zenyvenergetice.cz\/sk\/zegrow-negativne-emocie-techniky-na-zvladnutie\/","title":{"rendered":"\u017dEgrow: Negat\u00edvne em\u00f3cie \u2013 techniky na zvl\u00e1dnutie"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\"><strong>Pozv\u00e1nka na online webin\u00e1r: <\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">poz\u00fdvame v\u00e1s na in\u0161pirat\u00edvny online webin\u00e1r s renomovanou kou\u010dkou <strong>Kamilou Ul\u010dovou<\/strong> na t\u00e9mu: <strong>Negat\u00edvne em\u00f3cie \u2013 techniky na zvl\u00e1dnutie<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\ud83d\udcc5 <strong>Kedy:<\/strong> 20. febru\u00e1ra 2025<br>\u23f0 <strong>\u010cas:<\/strong> 18:30\u201320:00<br>\ud83d\udccd <strong>Kde:<\/strong> Online (odkaz na pripojenie obdr\u017e\u00edte po registr\u00e1cii)<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Negat\u00edvne em\u00f3cie s\u00fa prirodzenou s\u00fa\u010das\u0165ou n\u00e1\u0161ho \u017eivota, no ke\u010f ich nech\u00e1me nekontrolovane r\u00e1s\u0165, m\u00f4\u017eu ovplyvni\u0165 na\u0161u energiu, motiv\u00e1ciu a vz\u0165ahy. Tento webin\u00e1r v\u00e1m pom\u00f4\u017ee porozumie\u0165 svojim em\u00f3ci\u00e1m a nau\u010di\u0165 sa s nimi efekt\u00edvne pracova\u0165.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u2728 <strong>\u010co sa nau\u010d\u00edte?<\/strong><br>Kamila v\u00e1s prevedie \u00fa\u010dinn\u00fdmi technikami, ktor\u00e9 pou\u017e\u00edvaj\u00fa profesion\u00e1lni kou\u010dovia:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>Dychov\u00e9 cvi\u010denia<\/strong>: Ako pomocou dychu r\u00fdchlo zmierni\u0165 stres a frustr\u00e1ciu.<\/li>\n\n\n\n<li><strong>Technika zastavenia (Stop Technique)<\/strong>: Praktick\u00fd n\u00e1stroj na preru\u0161enie negat\u00edvnych my\u0161lienkov\u00fdch vzorcov.<\/li>\n\n\n\n<li><strong>Reframing (preformulovanie)<\/strong>: Ako zmeni\u0165 uhol poh\u013eadu a pretvori\u0165 negat\u00edvne my\u0161lienky na kon\u0161trukt\u00edvne.<\/li>\n\n\n\n<li><strong>Mindfulness techniky<\/strong>: Praktiky pre pr\u00edtomn\u00fd okamih a zn\u00ed\u017eenie emo\u010dn\u00e9ho pre\u0165a\u017eenia.<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">Webin\u00e1r je ur\u010den\u00fd pre pre v\u0161etk\u00fdch, ktor\u00ed chc\u00fa z\u00edska\u0165 kontrolu nad svojimi em\u00f3ciami, zlep\u0161i\u0165 svoju psychick\u00fa pohodu a n\u00e1js\u0165 cestu k vn\u00fatornej harm\u00f3nii.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\ud83d\udcb0 <strong>Cena:<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>0 EUR<\/strong> pre \u010dlenky Unique<\/li>\n\n\n\n<li><strong>25 EUR<\/strong> pre \u010dlenky programu Basic a ne\u010dlenky<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">Te\u0161\u00edme sa na v\u00e1s!<\/p>\n\n<!-- www.SimpleShop.cz form#110422 start -->\n<div data-SimpleShopForm=\"n0g0z\"><div>Predajn\u00fd formul\u00e1r je vytvoren\u00fd v syst\u00e9me <a href=\"https:\/\/www.simpleshop.cz\/?utm_source=simpleshop&#038;utm_medium=form&#038;utm_campaign=54041\" target=\"_blank\">SimpleShop.cz<\/a>.<\/div><\/div>\n<script>\n (function(i, s, o, g, r, a, m){\n  i[r] = i[r] || function(){\n   (i[r].q = i[r].q || []).push(arguments)\n  }, i[r].l = 1 * new Date();\n  a = s.createElement(o),\n  m = s.getElementsByTagName(o)[0];\n  a.async = 1;\n  a.src = g;\n  m.parentNode.insertBefore(a, m)\n })(window, document, \"script\", \"https:\/\/form.simpleshop.cz\/prj\/js\/SimpleShopService.js\", \"sss\");\n sss(\"createForm\", \"n0g0z\");\n<\/script>\n<!-- www.SimpleShop.cz form#110422 end -->","protected":false},"excerpt":{"rendered":"<p>Pozv\u00e1nka na online webin\u00e1r: poz\u00fdvame v\u00e1s na in\u0161pirat\u00edvny online webin\u00e1r s renomovanou kou\u010dkou Kamilou Ul\u010dovou na t\u00e9mu: Negat\u00edvne em\u00f3cie \u2013 techniky na zvl\u00e1dnutie \ud83d\udcc5 Kedy:&hellip;<\/p>\n","protected":false},"author":2,"featured_media":1536,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"pgc_sgb_lightbox_settings":"","footnotes":""},"categories":[45],"tags":[],"class_list":["post-1535","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-uskutocnene-podujatia"],"_links":{"self":[{"href":"https:\/\/zenyvenergetice.cz\/sk\/wp-json\/wp\/v2\/posts\/1535","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/zenyvenergetice.cz\/sk\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/zenyvenergetice.cz\/sk\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/zenyvenergetice.cz\/sk\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/zenyvenergetice.cz\/sk\/wp-json\/wp\/v2\/comments?post=1535"}],"version-history":[{"count":3,"href":"https:\/\/zenyvenergetice.cz\/sk\/wp-json\/wp\/v2\/posts\/1535\/revisions"}],"predecessor-version":[{"id":1549,"href":"https:\/\/zenyvenergetice.cz\/sk\/wp-json\/wp\/v2\/posts\/1535\/revisions\/1549"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/zenyvenergetice.cz\/sk\/wp-json\/wp\/v2\/media\/1536"}],"wp:attachment":[{"href":"https:\/\/zenyvenergetice.cz\/sk\/wp-json\/wp\/v2\/media?parent=1535"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/zenyvenergetice.cz\/sk\/wp-json\/wp\/v2\/categories?post=1535"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/zenyvenergetice.cz\/sk\/wp-json\/wp\/v2\/tags?post=1535"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}